Health

Fat, fat, fat.

Posted on August 28, 2008. Filed under: Health | Tags: Atkins diet, exercise, gluten free, Organic food, South Beach diet |

I snapped my Achilles tendon in half at the beginning of summer because I stepped in a hole while running playing whiffle ball.  That is not normal.  As one friend put it “You were running 220 thru 110″.  In other words, your fat and that is why you hurt yourself.  Very true.
I’ve never really put [...]